THINGS TO BE HAPPY ABOUT TODAY !!
YOU WOKE UP TODAY
I LIKE THAT
YOU ARE BREATHING
YOU CAN SEE THIS WITH YOUR EYES
YOU HAVE ACCESS TO THE INTERNET
WOW SO WONDERFUL
THIS IS HOW BABY GOATS MOVE
LOOK AT THIS KITTEN TRYING TO STAND
THIS DOG IS AN ASTRONAUT
LOOK AT THIS LITTLE HEDGEHOG IN PURE BLISS
I HOPE YOU HAVE A WONDERFUL DAY
SMILE A LITTLE BIT
SMILE A LOT A BIT
I LIKE YOU.
Never get mad at someone with anxiety for apologizing a lot. It’s a coping mechanism and yelling only makes it worse. They don’t need tough love or anything like that. Reassurance that they are fine is the most important thing